Hi, I’m Tiana โ an Accredited Practising Dietitian, and I’m so glad you’re here.
I help women nourish their bodies in a way that feels calm, supportive, and realistic. My approach focuses on simple, balanced nutrition and nervous system support, without fear, rules, or perfection โ just gentle principles you can come back to when life feels overwhelming.
If you’re ready for nutrition support that meets you where you are, I’d love to support you.
Nutrition Consultations
Not sure if I can help? book a complimentary discovery call! This is a 15 min, obligation free call to get to know each other a littler better. We will discuss your current health challenges and health goals, so I can put together the best plan to support you. Can’t wait to work with you xx


